Cook Islands

Avarua

Avarua sits on the main island of Rarotonga in the Cook Islands and serves as the island’s capital and gateway for visitors. While the town itself is not a dedicated dive hub, the surrounding coastal area on Rarotonga offers reef dives, calm lagoons, and access to local dive centers and boats operating from the island. Given there are dive sites around the island, divers often use Avarua as a base for day trips to nearby reefs, with conditions typically warm and tropical and visibility influenced by weather. Freshwater options are not a feature here, and most diving activity centers on coastal, saltwater reef environments around the island.

Essential information for traveling in Cook Islands

About Cook Islands

Sea
South Pacific Ocean
Timezone
Pacific/Rarotonga
Languages
EN
Demonym
Cook Islander
Phone prefix
+682

Practicalities

Currency
NZD
Voltage
230
Plug type
Type I
Airports
RAR AIT

Diving specifics

Temperature
°C
Depth units
meters
Pressure
bar
Regulators
DIN Yoke (INT)

Dive sites and dive centers around Avarua

Nearby Dive Sites (29)

Nearby cities for scuba diving around Avarua

The best time to dive in Avarua

The best months to dive in Avarua are from January to Febuary. Temperatures are confortable (26°C), currents are mild and the visibility is at its best.

Excellent Good Fair Mitigated
01 - Jan.
26 °C 28 °C 4/10
02 - Feb.
26 °C 28 °C 4/10
03 - Mar.
26 °C 28 °C 4/10
04 - Apr.
26 °C 28 °C 4/10
05 - May
24 °C 26 °C 4/10
06 - Jun.
24 °C 25 °C 4/10
07 - Jul.
22 °C 24 °C 5/10
08 - Aug.
23 °C 25 °C 5/10
09 - Sept.
23 °C 24 °C 4/10
10 - Oct.
23 °C 25 °C 6/10
11 - Nov.
25 °C 26 °C 5/10
12 - Dec.
25 °C 26 °C 5/10

Based on last year's weather. Scores compare months for this destination only and are indicative. A mitigated month may still suit many divers.

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