Up Cay

Up Cay is a small settlement in the Bay Islands, Honduras, in the Caribbean Sea. For scuba divers, it’s best thought of as a local access point to nearby island diving rather than a place with its own “in-town” sites. Diving in the Bay Islands is typically done from boats and focuses on reef habitats and around-island areas, with visibility and conditions varying by season. If you’re staying locally, plan on using nearby dive centers for guided dives, equipment rental, and transport to the day’s sites.